Hot Peppers is twirling the rope very fast, so if you want to do Hot Peppers ya need to know how to make it through the ropes. This really works.(Oh and this is 4 long jump rope)
1.First ya gotta find out how fast your twirlers twirl.
2.Then ya have to tell them go at a regular speed then to get faster.
3. After you tell them to get fast, DO NOT JUMP BETWEEN !!!JUMPS!!!
4. Just Jump like a kangaroo. Jump. Jump. Jump. Do not jump like skipping. Just jump like you are doing jumping jacks. But dont spread your legs apart.
5. The most important rule: Don't get discouredged if ya don't make it on ya first try. And also....HAVE FUN!!!
